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LIFT. SWEAT. REST. REPEAT.   

October 31 from 2:00 pm - 3:00 pm EDT

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until December 19, 2022

In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department.

This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while you work up a sweat!
• The class is limited to 10 participants. Masks required.
• The class is held every Monday 2:00 pm – 3:00 pm.
• Location: Inova Fair Oaks Hospital campus.

UPDATE 6/6/2022      This class is already full!
If you’re interested in attending, please email Yuliya.Jackson@inova.org to register for our waiting list.

Please call our office (703.391.3642) with any questions about our programs, to schedule an appointment, or to learn more about our wellness programs.

Details

Date:
October 31
Time:
2:00 pm - 3:00 pm
EDT

Organizer

Inova Fair Oaks Hospital Outpatient Rehabilitation Dept.
Phone:
703.391.3642
Email:
Yuliya.Jackson@inova.org

Venue

Inova Fair Oaks Hospital campus
3600 Joseph Siewick Drive
Fairfax, Virginia 22033
+ Google Map
Phone:
703.391.3642