every Monday at 11:00 am In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center To register, please contact: Margie.Comerford@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
*NEW class beginning May 1st! We're excited to announce our second weekly Dance for PD® class, in partnership with BalletNova Center for Dance in Falls Church. If you're interested in attending please contact Sonia.Gow@inova.org to register.
every Monday at 12 noon In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact: Amy.Morgenthal@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
Beginner Level Mondays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while … Continue reading "LIFT. SWEAT. REST. REPEAT. "
Formerly PD3 now Dual Task for Parkinson's! Prioritizing voice & cognition with a physical twist. Every Monday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the PD3 exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® LOUD, Parkinson’s Voice Project … Continue reading "Voice, Speech & Communication"
Intermediate Level Tuesdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This non-contact … Continue reading "Boxing & Strength Training for Parkinson’s"
New Class! Join Josefa Tuesdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
With Jenn Crane, Heather Suri and Arvette Reid Client Services Director Arvette M. Reid is the speaker for the third part of our series. Arvette will cover strategies for paying for care costs regardless if you plan to stay home or are considering a move. She will also cover a variety of potential income sources, … Continue reading "Take Control of Your Future: Part 3 – Finances"
When: Wednesdays at 7:30 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a limited number of places available, and we hope to include all the dancers in our community. You only need to register once, not very week. … Continue reading "Dance for PD with Lucy"
In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"
Amanda Mendez from Driver Rehabilitation Center of Excellence (DRCE) will join us today to talk about driver assessment and rehabilitation. Amanda is a a licensed and certified Occupational Therapy Assistant and a Driving Rehabilitation Specialist. One of our friends recently had an evaluation done at DRCE and hopefully we'll learn more about it from him as well. … Continue reading "Fairfax Parkinson Friends"
Formerly PD3 - now Dual Task for Parkinson's! Prioritizing physical with a cognitive & voice twist. Every Wednesday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Alternate Thursdays at 11:00 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"
New Time! Join Josefa Thursdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Advanced Level Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
Join advocates Larry Bafundo Esq., person living with Parkinson's, and John Dean MA CCC-SLP Parkinson's specialist, as they discuss the Act and answer your questions. Please click here to register for this online program. From the Michael J. Fox Foundation website: Congressional champions have reintroduced the National Plan to End Parkinson’s Act in the new … Continue reading "Discussion: National Plan to End Parkinson’s Act"
every Monday at 11:00 am In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center To register, please contact: Margie.Comerford@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
*NEW class beginning May 1st! We're excited to announce our second weekly Dance for PD® class, in partnership with BalletNova Center for Dance in Falls Church. If you're interested in attending please contact Sonia.Gow@inova.org to register.
every Monday at 12 noon In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact: Amy.Morgenthal@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
Beginner Level Mondays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
We hope you’ll join us to meet other people with Parkinson’s and their families as we learn from local experts and encourage each other, and that you’ll leave with a feeling of hope and purpose that you can get the most out of life, maintain your independence, and continue to enjoy all that life has … Continue reading "Manassas/Gainesville Parkinson Friends"
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while … Continue reading "LIFT. SWEAT. REST. REPEAT. "
When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the PD3 exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® LOUD, Parkinson’s Voice Project … Continue reading "Voice, Speech & Communication"
Intermediate Level Tuesdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This non-contact … Continue reading "Boxing & Strength Training for Parkinson’s"
New Class! Join Josefa Tuesdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Topic: Empowering Care Partners to navigate Parkinson’s communication challenges associated with cognition Difficulties with communication in Parkinson’s can arise from a range of factors, including cognitive changes affecting language, attention and processing speed. This can be challenging for the care partner and the person with Parkinson’s. Join Parkinson’s specialists John Dean, Josefa Domingos, & Nancy … Continue reading "Care Partner Tips and Tricks"
When: Wednesdays at 7:30 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a limited number of places available, and we hope to include all the dancers in our community. You only need to register once, not very week. … Continue reading "Dance for PD with Lucy"
In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"
Formerly PD3 - now Dual Task for Parkinson's! Prioritizing physical with a cognitive & voice twist. Every Wednesday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Alternate Thursdays at 9:00 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more … Continue reading "Alexandria Up ENDing Parkinson’s Climbers"
Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"
New Time! Join Josefa Thursdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Advanced Level Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
every Monday at 11:00 am In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center To register, please contact: Margie.Comerford@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
*NEW class beginning May 1st! We're excited to announce our second weekly Dance for PD® class, in partnership with BalletNova Center for Dance in Falls Church. If you're interested in attending please contact Sonia.Gow@inova.org to register.
every Monday at 12 noon In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact: Amy.Morgenthal@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
Beginner Level Mondays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
We welcome friends from Falls Church and surrounding areas. Hosted by: BalletNova Center for Dance 3443 Carlin Springs Rd, Falls Church, VA 2204 3rd Monday of each month from 1:00 pm – 2:30 pm In partnership with BrightStar Care of Fairfax This group will meet after the weekly Dance for PD® class with Lucy Bowen … Continue reading "NoVA Parkinson Friends"
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while … Continue reading "LIFT. SWEAT. REST. REPEAT. "
When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the PD3 exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® LOUD, Parkinson’s Voice Project … Continue reading "Voice, Speech & Communication"
Intermediate Level Tuesdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This non-contact … Continue reading "Boxing & Strength Training for Parkinson’s"
New Class! Join Josefa Tuesdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Online Exercise: Just a complement to or a vital part of your Parkinson’s Exercise Journey? Join Parkinson’s specialists Josefa Domingos and John Dean to discuss practical reflections on the benefits and limitations of virtual workouts for people with PD. What are the pros and cons of online exercise compared to in-person exercise? When is online … Continue reading "Recently Diagnosed Boot Camp"
When: Wednesdays at 7:30 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a … Continue reading "Dance for PD with Lucy"
We hope you’ll join us to meet other people with Parkinson’s and their families as we learn from local experts and encourage each other, and that you’ll leave with a feeling of hope and purpose that you can get the most out of life, maintain your independence, and continue to enjoy all that life has … Continue reading "Woodbridge Parkinson Friends"
In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"
Formerly PD3 - now Dual Task for Parkinson's! Prioritizing physical with a cognitive & voice twist. Every Wednesday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John … Continue reading "Dual Task for Parkinson’s – Level 2"
When: Alternate Thursdays at 11:00 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"
New Time! Join Josefa Thursdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Advanced Level Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
every Monday at 11:00 am In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center To register, please contact: Margie.Comerford@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
*NEW class beginning May 1st! We're excited to announce our second weekly Dance for PD® class, in partnership with BalletNova Center for Dance in Falls Church. If you're interested in attending please contact Sonia.Gow@inova.org to register.
every Monday at 12 noon In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact: Amy.Morgenthal@inova.org Click here for details. No cost to attendees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
Beginner Level Mondays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while … Continue reading "LIFT. SWEAT. REST. REPEAT. "
Formerly PD3 now Dual Task for Parkinson's! Prioritizing voice & cognition with a physical twist. Every Monday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the PD3 exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® LOUD, Parkinson’s Voice Project … Continue reading "Voice, Speech & Communication"
New Class! Join Josefa Tuesdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Intermediate Level Tuesdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This non-contact … Continue reading "Boxing & Strength Training for Parkinson’s"
When: Wednesdays at 7:30 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a limited number of places available, and we hope to include all the dancers in our community. You only need to register once, not very week. … Continue reading "Dance for PD with Lucy"
Topic: Targeted Technologies for Parkinson's Dr. Sean Rogers, Movement Disorders Specialist, IPMDC Co-founder, Inova Memory Disorders Program Director. Dr. Rogers will join us to review his February conference presentation Targeted Technologies for Parkinson's which will include a discussion on DBS, Duopa, FUS. We plan to leave time for questions as well, and we hope you … Continue reading "Community Chit Chat with Dr. Sean Rogers"
In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"
Formerly PD3 - now Dual Task for Parkinson's! Prioritizing physical with a cognitive & voice twist. Every Wednesday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Alternate Thursdays at 9:00 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more … Continue reading "Alexandria Up ENDing Parkinson’s Climbers"
Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"
New Time! Join Josefa Thursdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Advanced Level Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
We hope you’ll join us to meet other people with Parkinson’s and their families as we learn from local experts and encourage each other, and that you’ll leave with a feeling of hope and purpose that you can get the most out of life, maintain your independence, and continue to enjoy all that life has … Continue reading "Sterling Parkinson Friends"
every Monday at 11:00 am In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center To register, please contact: Margie.Comerford@inova.org Click here for details. No cost to attendees. … Continue reading "Communication Group"
every Monday at 12 noon In-Person and Hybrid Virtual At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact: Amy.Morgenthal@inova.org Click here for details. No cost to attendees. This class is sponsored … Continue reading "BIG Refresher Class"
Beginner Level Mondays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, … Continue reading "Boxing & Strength Training for Parkinson’s"
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body … Continue reading "LIFT. SWEAT. REST. REPEAT. "
Formerly PD3 now Dual Task for Parkinson's! Prioritizing voice & cognition with a physical twist. Every Monday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean … Continue reading "Dual Task for Parkinson’s – Level 1"
When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the PD3 exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® LOUD, Parkinson’s Voice Project … Continue reading "Voice, Speech & Communication"
Intermediate Level Tuesdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork … Continue reading "Boxing & Strength Training for Parkinson’s"
New Class! Join Josefa Tuesdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is … Continue reading "Zumba Gold for Parkinson’s"
When: Wednesdays at 7:30 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with … Continue reading "Alexandria Up ENDing Parkinson’s Climbers"
Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a … Continue reading "Dance for PD with Lucy"
In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"
Formerly PD3 - now Dual Task for Parkinson's! Prioritizing physical with a cognitive & voice twist. Every Wednesday from 3:00 pm - 4:00 pm (EST) With Josefa Domingos and John Dean Click here to register!
When: Alternate Thursdays at 11:00 am Location: Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.
Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"
New Time! Join Josefa Thursdays at 1:00 pm (ET) Click here to register! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ Dance is more than just dance in Parkinson’s. Research supports the benefits of dance on motor symptoms such as gait and balance and non-motor symptoms such as … Continue reading "Zumba Gold for Parkinson’s"
Advanced Level Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"
