Please check out recordings for previous programs at: Zumba Gold for Parkinson's https://ipmdc.org/zumba-gold-for-parkinsons/ Care Partners Tips and Tricks https://ipmdc.org/care-partner-tips/ Recently Diagnosed Boot Camp https://ipmdc.org/recently-diagnosed/
In-person class, organized by Inova Fair Oaks Hospital Outpatient Rehabilitation Department. This is a high level exercise class that will maximally challenge your strength, balance and cardiovascular fitness through body weight resistance, weight training, agility training and high intensity interval training in a boot camp style. Build strength, improve your balance and have fun while … Continue reading "LIFT. SWEAT. REST. REPEAT. "
Prioritizing voice & cognition with a physical twist. Join Portuguese physiotherapist Josefa Domingos and speech therapist John Dean every Monday for this live and interactive class that combines movement, voice and cognition for an hour of challenges and fun! Please click here to register!
