When:   Wednesdays at 7:30 am Location:   Sportrock Alexandria 5308 Eisenhower Ave. Alexandria, VA 22304 Details at www.upendparkinsons.com No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.

In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"

We are excited to partner with Virginian Rehabilitation and Wellness to offer this weekly Yoga for Parkinson's class. This class unites your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners. Sessions will include building strength in the core, balance in the body, as well as increasing flexibility … Continue reading "Yoga for Parkinson’s"