Event Series Sterling Up ENDing Parkinson’s Climbing Group

Sterling Up ENDing Parkinson’s Climbing Group

Sportrock Sterling 45935 Maries Rd., Sterling, Virginia

When:   Tuesdays at 10:00 am Location:   Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166   No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. Please contact Molly@sportrock.com or Upendingparkinsons@gmail.com for more information.

Event Series Voice, Speech & Communication

Voice, Speech & Communication

Zoom

Every Tuesday from 12 noon - 12:30 pm (EST) Click here to register! Speech language pathologist and Parkinson expert, John M. Dean teaches this class. If his name looks familiar, it’s because he also teaches the Dual Task for Parkinson's exercise classes on Mondays and Wednesdays with physiotherapist Josefa Domingos. John has certifications in LSVT ® … Continue reading "Voice, Speech & Communication"

Event Series Care Partner Tips and Tricks

Care Partner Tips and Tricks

Zoom

2ND TUESDAY EACH MONTH FROM 2:30 – 3:30 PM (ET) Care partners play an important role in caring for the person with Parkinson’s at home and in the community. We set up a monthly series for care partners geared towards brainstorming practical ways to best deal with functional issues regarding caring for someone with Parkinson’s. … Continue reading "Care Partner Tips and Tricks"

Event Series Dance for PD with Lucy

Dance for PD with Lucy

Center for Ballet Arts 3955 Pender Dr #105, Fairfax, Virginia

Lucy Bowen McCauley For people living with Parkinson’s and a partner. No fees. This class is sponsored by Inova Parkinson’s and Movement Disorders Center. Please register as we have a limited number of places available, and we hope to include all the dancers in our community. You only need to register once, not very week. … Continue reading "Dance for PD with Lucy"

Event Series Brain Choir

Brain Choir

Inova Loudoun Hospital 44035 Riverside Parkway, Natural Birthing Center Conference Room, Suite 110, Leesburg, Virginia

In partnership with A Place to Be every Wednesday at 12:00 noon At: Inova Loudoun Hospital Outpatient Specialty Rehabilitation Center Contact Monika.Stolze@inova.org Click here for details. In 2015, the Different Strokes for Different Folks choir was formed. The choir featured stroke survivors along with other neurological challenges. They performed to rave reviews and even got the chance to … Continue reading "Brain Choir"

Event Series Zumba Gold for Parkinson’s

Zumba Gold for Parkinson’s

Zoom

Join Josefa Thursday at 10:00 am (ET)  Click here to register! Please note: This will be our last class on Thursdays at 10:00 am  We hope you'll join us at our new time on Thursdays and Tuesdays at 1:00 pm! Check out our webpage for recordings of past classes so you can dance anytime! https://ipmdc.org/zumba-gold-for-parkinsons/ … Continue reading "Zumba Gold for Parkinson’s"

Event Series Stand Tall & Speak Loud

Stand Tall & Speak Loud

Virginian Rehabilitation & Wellness - Chantilly 4299 Chantilly Shopping Center, Suite 104, Chantilly, Virginia

Thursdays from 12:10 pm – 12:55 pm (45 mins.) Dual tasking movement and speech class for people with PD. Coordinate thinking, breathing, moving, and voicing to live your best life! This class will allow participants the opportunity to improve their balance, movement quality, overall strength and flexibility while using diaphragmatic breathing techniques to vocalize louder. … Continue reading "Stand Tall & Speak Loud"

Event Series Boxing & Strength Training for Parkinson’s

Boxing & Strength Training for Parkinson’s

AIM Human Performance 2218 Tacketts Mill Dr., Lake Ridge, Virginia

Advanced Level     Thursdays at 1:00 pm This 45 minute boxing class is designed to improve coordination and balance, while also building strength and cardiovascular endurance. Workouts involve punching sequences, footwork drills, core exercises, and head movements to improve weight shifting. Through learning various movement drills, students improve hand eye coordination and challenge memory. This … Continue reading "Boxing & Strength Training for Parkinson’s"