VIRGINIAN REHABILITATION AND WELLNESS
At:
3020 Hamaker Court, Suite 100 Fairfax, VA 22031
To register, please call
703-844-8599.
No cost to attendees.
This class is sponsored by Inova Parkinson’s and Movement Disorders Center.
Wednesdays
from 12:05 pm – 12:55 pm
This class unites your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners.
Sessions will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived through the day.
Instructor, Maria Malca, is a certified AFAA instructor and has various discipline certifications including PWRMoves for Parkinson’s, Yoga (RYT 200), and Functional Aging Institute (FAI).
She is passionate about instructing BIG & LOUD for Parkinson’s patients, Yoga and Mat Pilates.
Participants are asked to bring a yoga mat and water bottle.
A limited number of yoga mats are available in the clinic.