Healthy Eating

with Sabina Kelly

Sabina Kelly is a certified nutrition coach, and has kindly offered to share what she’s learned about healthy eating to fuel your body, so you have the energy to live your best life.

If you have questions for her or suggestions for what you’d like her to speak about she can be reached at:
or through her website at

What’s on the Label?

20 April 2023

Here is the link to the article in the Washington Post about labels on egg cartons that we talked about.
Cage-free or free range? What labels on egg cartons really mean.

Sabina also suggested there was a lot of good information in the book What to Eat by Marion Nestle.