Parkinson-friendly hiking in the great outdoors offered by AIM Human Performance!
Join Michelle and Chris, owners of AIM Human Performance, on their Parkinson-friendly hikes at various locations in northern Virginia and beyond!
Details at aimhumanperformance.com/events.
Call to sign up: (571) 398-6923 or email Chris and Michelle Viggiano at: Info@AIMHumanPerformance.com
Come explore with us!
November Moderate Hike:
Bear’s Den near Bluemont, VA.
Friday, November 13 at 10:00 am
This trail is part of the Appalachian Trail and leads to an amazing panoramic view of the Shenandoah Valley and Blue Ridge Mountains. We should be in time to see the leaves at peak color! While this hike is technically rated “easy,” due to the rocky ground, I’m going to rate this as moderate for our group. The hike is 1.7 miles (the same distance as Friday’s Roosevelt Island easy hike) with 285 feet of elevation.
November Easy Hike:
Neabsco Creek Boardwalk in Woodbridge, VA.
Sunday, November 22 at 9:30 am
This hike runs along the wetlands providing great wildlife viewing. Additionally the walking surfaces are either paved or boardwalk which is good for canes, walkers, and even wheelchairs. Accessible parking is available in the lot where we will meet up. It is 1.9 miles of flat ground.
These two hikes will be the last for the 2026 hiking season.
December weather is often unpredictable and everyone is busy with the holidays. We will return with an improved, updated hiking program in late March or early April (weather dependant).