Hiking

A group of nine people standing on a leaf-covered trail in a forest, with two golden retrievers in front. The individuals are wearing outdoor clothing appropriate for hiking. The background features bare trees with some remaining leaves, indicating a fall season.

Parkinson-friendly hiking in the great outdoors offered by AIM Human Performance!

Line art illustration of a human figure with outstretched arms, showcasing muscles, accompanied by the text 'AIM HUMAN PERFORMANCE'.

Join Michelle and Chris, owners of AIM Human Performance, on their Parkinson-friendly hikes at various locations in northern Virginia and beyond!

Details at aimhumanperformance.com/events.
Call to sign up: (571) 398-6923 or email Chris and Michelle Viggiano at: Info@AIMHumanPerformance.com

Come explore with us!



Join us to explore one of Virginia’s most loved state parks: Sky Meadows

What? Moderate Hike
When? Sunday, June 14, 9:30 am
Where? Sky Meadows State Park

Sky Meadows State Park is a 1,900-acre park on the Eastern side of the Blue Ridge located near Paris, VA. This park has scenic views, woodlands, and the rolling pastures of a historic farm. Our hike will allow us to enjoy all of these features. The park is also designated as an International Dark Sky Park and holds monthly astronomy programs. In fact, the night before our hike (Saturday, June 13) will be the next Astronomy for Everyone event. You can check out all the details here.

Please note that there is an entrance fee for this park: $10/car.

This hike is rated moderate; 4.25 miles and 500+ feet of elevation. This loop hike travels through large open fields and dense forest with great views along the way. Dogs are welcome on this trail, but they must be on a leash.


Hike + History at the Manassas Battlefield Park

What? Easy Hike
When? Friday, June 19, 4:00 pm
Where? Manassas Battlefield Park

Manassas National Battlefield Park preserves the site of two major American Civil War battles: the First Battle of Bull Run, also called the Battle of First Manassas, and the Second Battle of Bull Run, or Battle of Second Manassas. This was where Confederate General Thomas J. Jackson acquired his nickname “Stonewall”. The park encompasses nearly 5,100 acres of land and includes more than 40 miles of hiking trails.

Easy Hike: Our hike will be approximately 1.5 miles with 98 feet of elevation. Please note there is a gentle hill, unpaved terrain, and very little shade on this hike. Dogs are welcome on a leash.


Multi-day hike with Pass to Pass

Join Michelle and Chris as they partner with Pass to Pass for a multi-day hike in Shenandoah National Park!

Trip 18 – GREEN DOT – Shenandoah National Park Car Camping/Lodge Based Day Hikes – Dates September 25-27 (subject to change) – VA

Shenandoah National Park Car Camping/Day Hikes
– Trip Leader Ben Gleiter – day hikes 1-3 miles, no llamas

Big Meadows Group Campsite accommodates 7-15 people. There is an option to stay at the Big Meadows Lodge nearby on a first come first served basis via the lodge’s reservation system. This outing will include hikes on the Big Meadows Loop, Limberlost, and Upper Hawksbill trails and a side trip to Luray Caverns (admission charged by the facility). 

Resource: Shendandoah Car Camping

Other Pass to Pass hikes on offer in other states! Details at https://passtopass.org/2026-details/