Programs: In-person

For more information and to register, please check out the individual program pages
or our calendar at ipmdc.org/events. All times are Eastern Standard Time (EST)

These programs are offered at no cost thanks to the generosity of our Parkinson community.

Up ENDing Parkinson's

Up ENDing Parkinson’s Climbing

Details at ipmdc.org/climbing/.

Tuesdays at 10:00 am (Sterling)
Wednesdays at 7:30 am (Alexandria)
Thursdays 9:00 am/11:00 am (alternating weeks)
At: Sportrock Climbing Centers – Sterling & Alexandria


Dance for PD

Dance for PD with Lucy

Details at ipmdc.org/dance-for-pd/

Mondays at 11:30 am 
    At: BalletNova, Falls Church
Wednesdays at 11:00 am
    At: Center for Ballet Arts, Fairfax


AIM Human Performance

Boxing /Strength Training

Details at ipmdc.org/boxing/

From 1:00 pm – 1:45 pm
Mondays – Beginner Level
Tuesdays – Intermediate Level
Thursdays – Advanced Level
At: AIM Human Performance in Lake Ridge


Virginian Rehab & Wellness

Stand Tall and Speak Loud

Details at ipmdc.org/therapy-classes/

Thursdays from 12:10–12:55 pm
At: Virginian Rehabilitation & Wellness, Chantilly


Inova


Details at ipmdc.org/therapy-classes/

LIFT. SWEAT. REST. REPEAT.

Fridays at 1:00 pm
At: Inova Fair Oaks Hospital campus.

Communication Group

Mondays at 11:00 am
Hybrid Virtual and in-person
Inova Loudoun Hospital campus

BIG Refresher Class

Mondays at 12 noon
Hybrid Virtual and in-Person 
Inova Loudoun Hospital campus

Brain Choir

Wednesdays at 12:00 noon
Inova Loudoun Hospital campus

SUPPORTIVE & SPECIALIZED GROUPS

IPMDC PARKINSON FRIENDS
In-Person Social and Supportive Groups
Please check out ipmdc.org/supportive for additional details.