3rd Tuesday of each month
from 2:30 – 3:30 pm (ET)
We believe the right exercise can make all the difference. By engaging in exercises specifically designed to address your primary Parkinson’s-related challenges—safely, effectively, and enjoyably—individuals with Parkinson’s can achieve greater benefits while staying motivated to continue.
Our program will tackle a wide range of Parkinson’s-specific issues, including walking, communication, swallowing, cognition, freezing of gait, posture, balance, and more. We will explore the most effective exercise options, grounded in the latest scientific evidence and enhanced by practical clinical experience, to ensure a tailored and impactful approach to improving each challenge and overall quality of life.
This program is offered in partnership with:
Josefa Domingos PT, PhD
Movement Disorders & Parkinson’s Physiotherapist Specialist | Researcher
Radboud University Center, Nijmegen, The Netherlands.
Egas Moniz Physiotherapy Clinic & Research Centre, Portugal.
President, Parkinson’s Europe
and
John M Dean MA CCC-SLP
Chair, International Parkinson and Movement Disorder Society – Health Professionals Special Interest Group
Our next program is January 20.
What is the best exercise to improve depression, apathy, and anxiety in Parkinson’s?
Mood changes in Parkinson’s can impact motivation and participation in physical activity. Join us for a practical conversation about the most suitable types of exercise for people experiencing mood-related challenges with Parkinson’s. We’ll explore adaptable approaches to support real-life well-being and improve daily functioning and participation in exercise.
Table of Contents
What is the best exercise to improve balance in Parkinson’s?
When do balance difficulties impact you more in daily life activities and situations? Does standing up, turning, or walking while talking impact your balance? Or does stress, fatigue, or fear have more of an impact? Join Josefa Domingos, PT, PhD. and John Dean MA CCC-SLP for a practical conversation about the best exercises for balance in Parkinson’s, exploring the best exercises to improve real-life situations that challenge balance in PD.
What is the best exercise to improve daily mobility in Parkinson’s?
Parkinson’s impacts mobility, especially when it comes to tasks such as standing up from a chair, the floor, or a bed. If exercise can enhance mobility, which types would be the most beneficial?
Join Josefa Domingos PT, PhD and John Dean for a session on how exercise can help improve everyday mobility for individuals with Parkinson’s. We will explore the most effective types of exercise to address these specific challenges.
What is the best exercise to improve swallowing?
July 17, 2025
Swallowing difficulties are a common—but often misunderstood—challenge in Parkinson’s. From drooling and trouble swallowing pills to more serious issues, these symptoms can significantly affect daily life. However, there are effective exercises and simple techniques that can help.
Join Parkinson’s rehabilitation specialists John Dean, MA, CCC-SLP, and Josefa Domingos, PT, PhD, for a practical and evidence-based session “What is the Best Exercise to Improve Swallowing in Parkinson’s?” to explore the latest research and share practical tips & exercises to support safer eating and drinking. Learn how targeted swallowing exercise can make a real difference in everyday life.
What is the best exercise to improve voice and speech?
Voice and speech changes are among the most common and frustrating symptoms of Parkinson’s. Fortunately, there are a variety of effective strategies to help manage these challenges—from working with a speech-language pathologist to practicing home-based voice exercises and even joining community-based groups like choirs.
Join John Dean, MA CCC-SLP, and Josefa Domingos, PT, PhD for an informative and wide-ranging session exploring the tools, exercises, and therapies available to improve voice and speech in Parkinson’s. They’ll break down the most common issues, examine the latest evidence supporting different treatment approaches, and share actionable tips for improving communication by addressing the fundamentals of voice and speech.
What is the best exercise to improve PD-related pain?
Pain is a common symptom of Parkinson’s disease and can greatly affect daily activities. Join Josefa Domingos, PT, PhD, and John Dean, MA CCC-SLP, for an informative discussion about the exercises that are most effective in relieving pain associated with Parkinson’s. We will explore the most common PD pain complaints and share practical, evidence-based strategies for achieving safe and effective relief through movement.
What is the best exercise to improve memory, thinking, and concentration?
March 18, 2025
Curious about what exercises can boost cognitive function in Parkinson’s?
Changes in cognition are a common complaint in Parkinson’s. However, these issues can be improved with exercise and other interventions. In this program, you will discover the most effective exercises for improving cognition and learn how movement, cognitive, or speech training can work together to support memory, attention, and other aspects of cognitive function. Don’t miss this opportunity to take back some control of your brain health.
What is the best exercise to improve walking?
February 18, 2025
Incorporating walking into your daily routine can significantly impact both motor and non-motor symptoms of Parkinson’s disease. Join us for a discussion exploring questions like: Does the type of walking matter? What are the benefits of brisk walking, walking with poles, or using a treadmill? How do different exercises enhance walking ability? Together, we’ll look at evidence-based strategies to promote more stable and efficient movement while walking.
What are the current gaps in the field of PD exercise?
Tuesday, January 21, 2025
Join us for an engaging talk on the current gaps in Parkinson’s exercise, as a starting point for our new program – Exercise Prescription for PD!
We’ll examine the role of personalized medicine in crafting effective exercise prescriptions and explore preferences and trade-offs that people with Parkinson’s make when choosing exercise programs.
Let’s work together to advance exercise practice for PD and create solutions that truly meet the needs of the Parkinson’s community.