Mental Health

You might find these pages helpful as well:
Memory
Hallucinations

Mood

Changes in mood (depression, anxiety), motivation and sleep are very common in PD patients. Suicidal thinking is rare, but should be reported to the doctor as soon as possible.

We have found that meditation and mindfulness techniques can be very beneficial to those with Parkinson’s. Here are a couple of suggested websites:
Calm: www.calm.com
UCLA mindfulness: www.uclahealth.org/marc/default.cfm


Socialization

Numerous studies suggest that social interactions support brain health. Try to remain active and keep in touch with friends and family. Anything that gets you out of the house is good — volunteering is an exceptionally good activity!

For a list of local in-person social groups and exercise classes, please check out https://ipmdc.org/programs-in-person/, or join in on any of our online exercise classes!

Professionals

We’re often asked if we can recommend a therapist, counselor, psychologist or psychiatrist to help people cope with emotions such as depression and anxiety, or how to process their feelings about living with a chronic illness.

While we cannot endorse a particular individual, clinic, or company, we’ve created a list of some of the providers we work with or heard positive feedback.

Millions of Americans are living with psychiatric conditions, including mental illness and addiction, which are having a negative effect on their lives. But there is hope, and Inova Behavioral Health Services is here to help.

We offer a broad range of programs and services designed to meet people where they are and help them move forward – to survive and, ultimately, thrive. Inova Behavioral Health Services offers comprehensive inpatient and outpatient behavioral healthcare at locations across Northern Virginia. Our approach enables people to receive the right level of help for them, at any point of need.

Our dedicated team of psychiatrists, psychologists, nurses, therapists, social workers and other behavioral health professionals focus on supporting the total well-being – mind and body – of each person we serve. Wherever you are, and whatever you are facing, the time is right to take the first step.

Psychology Today

You’ll find a directory of mental health resources including therapists, psychiatrists and support groups. You can filter by zip code, insurance, availability and issue. psychologytoday.com/us/therapists

Ashburn Psychiatric Psychological services – Psychiatric Loudoun County

Dedicated to excellence in psychological and psychiatric practice, Ashburn Psychological and Psychiatric Services (APPS) offers a wide array of diagnostic, psychotherapy, medication and consultation services for children, adolescents, adults and families.
ashburnpsych.com

NeuroPsych Wellness Center

NeuroPsych Wellness Center is a leading psychiatric center providing mental health care and expert psychiatric treatment in the Fairfax area.
neuropsych4u.com

Professional Psychological Services

Providing quality mental health services to children, adolescents and families, including individual therapy, family therapy, couples counseling, and group therapy for issues such as depression, anxiety, trauma, PTSD, and abuse, family and relationship problems.
professionalpsych.com


Specializing in Trauma (virtual)

Gil Institute for Trauma Recovery and Education
8626 Lee Hwy STE 200, Fairfax, VA 22031
(703) 560-2600
gilinstitute.com/

The Ross Center
1595 Spring Hill Road, Suite 520
Vienna, VA 22182
703-687-6610

MindBodyHealth (virtual)
Treatment for Anxiety | OCD | Trauma & PTSD | Trichotillomania & BFRBs
4401 Fairfax Drive, Suite 205, Arlington, VA 22203
571.328.7408 or info@mindbodyva.com
mindbodyva.com/

Washington, DC Anxiety Treatment Center of Capitol Hill
Anxiety Treatment in Washington, DC (washingtonanxietycenter.com)
Old Town, Alexandria Office
220 South Washington Street, Suite 102
Alexandria, VA 22314
Phone: 202-768-6494