For more information and to register, please check out the individual program pages
or our calendar at ipmdc.org/events.
All times are Eastern Time (ET)
All online programs are live on Zoom.
EDUCATIONAL PROGRAMS – on Zoom
LET’S CHAT ABOUT THINKING
3rd Friday of each month at 2:30 pm
Welcome to our new series with Dr. Jenn Pauldurai, IPMDC’s cognitive and behavioral neurologist!
The format is part presentation and part chat, so you’ll have plenty of time to ask questions and comment.
For details and slide decks please visit ipmdc.org/thinking
LIVE A SIMPLER, SAFER, LESS CLUTTERED LIFE
1st Thursday of each month at 12 noon
Maria Spetalnik is a Board-Certified Professional Organizer (CPO®) with over 30 years of experience helping others to establish control of their lives by helping them control their clutter.
Clutter can be a huge problem for those with mobility issues. You will learn how to make your home safer and easier to manage by organizing and managing your house’s clutter and systems. Every month we will tackle a new area or concept designed to make the process as easy as possible while allowing you to share tips that have worked for you with the others in the group and get theirs in return. For details and slide decks please visit ipmdc.org/organize
HEALTHY EATING WITH SABINA
2nd Thursday of each month at 10:30 am
Sabina Kelly is a certified nutrition coach, and has kindly offered to share what she’s learned about healthy eating to fuel your body, so you have the energy to live your best life.
For details and slide decks please visit ipmdc.org/healthy-eating
WELLNESS, MUSIC & MOVEMENT – on Zoom
Mondays at 3:00 pm
PD3 Level 1: Prioritizing voice & cognition with a physical twist.
Wednesdays at 3:00 pm
PD3 Level 2: Prioritizing physical with a cognitive & voice twist.
VOICE, SPEECH AND COMMUNICATION
Every Tuesday from 12:00 noon – 12:45 pm
Speech language pathologist and Parkinson expert, John M. Dean teaches this class.
ZUMBA GOLD FOR PARKINSON’S
Every Tuesday and Thursday at 1:00 pm
Details at ipmdc.org/zumba-gold-for-parkinsons
Classes are taught by Portuguese physiotherapist Josefa Domingos, and her joy in moving to the music is infectious!
PARKINSON’S JOURNEY
2nd Tuesday from 2:30 pm – 3:30 pm
Details at ipmdc.org/parkinsons_journey
With Josefa Domingos and John Dean.
EXERCISE Rx
3rd Tuesday from 2:30 pm – 3:30 pm
Details at ipmdc.org/exerciserx
With Josefa Domingos and John Dean.